The future is digital, centred around technology, and automated — so why not apply that to your fitness and health?
We’re developing the technology to track health factors, including sleep, diet, training progress, and body composition, to uncover where there’s room to tweak and improve.
Ultimately, it’s about seeing results quickly and efficiently. But to do that, we need to back up and view your health holistically. Our Fitness AutoPilot (Beta) will allow trainers to analyze your health data and determine what to focus on to move you forward on your fitness journey.
What if you could have all your data in one place that would help identify gaps in your fitness progress? That’s what we aim to do with Fitness AutoPilot (Beta). This program will remove the stress of learning each pillar of your health journey, so you can focus on the things you love. All you have to do is show up to your workouts and everything else will be taken care of.
We’re piloting this program to keep track of workouts, body composition, sleep data, nutrition, and lifestyle. With this, we can cross-reference these fitness factors and determine the gaps causing slow progress or no progress at all. This comprehensive information allows us to tweak your personalized program to address the issues.
Sound too good to be true? We get it. But, listen. We’re obsessed with fitness and well-being. So we’ve carefully crafted this beta program to address a gap in the industry. When you don’t see progress, it’s difficult to pinpoint why. We hope Fitness AutoPilot solves that. Here’s what’s included:
As the program moves forward, your coach can assess your data and adjust your training plan accordingly to help you achieve optimal fitness. With Fitness AutoPilot (Beta), we can compare data against other anonymized data to show where you excel and where you need improvement.
We want all this data on autopilot, so you don’t have to worry about it. All we ask from you is that you show up to your workouts and give it your all 3 times a week for 45 minutes. And we’ll give you the real answers to your health — with the data to back it up.
“Since training with Mike at EverFlex for the past couple of years, my overall strength and fitness has improved dramatically. I am now able to perform exercises I would never have attempted on my own and continue to see both physical and mental gains at the gym.
Mike is always willing to share his expert knowledge and answer any questions I come up with. His knowledge on nutrition is admirable and his dedication to helping people is commendable. Mike’s sessions are always fun, and he continues to mix up every training session, so it never gets boring.”
Your free consultation is a no-pressure conversation about your goals and how we can help. We’ve worked with over 200 Calgary clients who started exactly where you are now. Training slots are limited to ensure quality attention for every client. Book your consultation today.